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Optimal Workout Starts With Smart Diet Choices
From Your Health Journal…..”What a great article written by Linda Copp for U T San Diego called Optimal Workout Starts With Smart Diet Choices. So many people who train to get healthy or prepare for an...
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Discovered Dangers: Blood Work for Optimal Preventive Health
By Dr. Michael Wald Blood laboratory work is often an important part of assessing and diagnosing your current health issues. But more than just identifying current disease states, laboratory tests can...
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